Monday, April 23, 2012
Menu Plan Monday
MONDAY: Aidell's hotdogs with our pickles, baked beans and star fruit (yuck, none of us liked it)
TUESDAY: Pork Stir fry with brown rice
WEDNESDAY: Cajun Mac and Cheese with ham, broccoli
cheese sauce: melt half a stick of butter, 2 TBLS white wheat flour, cook a couple of minutes, add approx. a cup of milk, heat, add handfuls of cheddar until you like how it looks, add a TBLS or so of sweet chili sauce and 2 teaspoons of Cajun spice. Pour over cooked, drained whole wheat pasta mixed with cubed, cooked ham. Bake for about 20 minutes at 350.
THURSDAY: Sausage, Quinoa, Veggie concoction--I'm winging it.
FRIDAY: Baked Tilapia, baked potato, broccoli
SATURDAY: spaghetti and meatballs
SUNDAY: roasted chicken, mashed potatoes with gravy, curried cauliflower
Get more meal ideas at Organizing Junkie.