Monday, April 23, 2012

Menu Plan Monday

MONDAY: Aidell's hotdogs with our pickles, baked beans and star fruit (yuck, none of us liked it)
TUESDAY: Pork Stir fry with brown rice
WEDNESDAY: Cajun Mac and Cheese with ham, broccoli

cheese sauce: melt half a stick of butter, 2 TBLS white wheat flour, cook a couple of minutes, add approx. a cup of milk, heat, add handfuls of cheddar until you like how it looks, add a TBLS or so of sweet chili sauce and 2 teaspoons of Cajun spice. Pour over cooked, drained whole wheat pasta mixed with cubed, cooked ham. Bake for about 20 minutes at 350.

THURSDAY: Sausage, Quinoa, Veggie concoction--I'm winging it.
FRIDAY: Baked Tilapia, baked potato, broccoli
SATURDAY: spaghetti and meatballs
SUNDAY: roasted chicken, mashed potatoes with gravy, curried cauliflower

Get more meal ideas at Organizing Junkie.

1 comment:

anya* said...

that is so cool you can buy aidells online! we should go in on an 18 pack order for 2$ off each package and free shipping. How much were the hot dogs at winco?